The basic part of the foundation course is about anatomy to explain what muscle BAND is activated through this tool as painful as beneficial, that already after a few minutes of use will show significant improvement of mobility, posture and elasticity.
The course is held in Italy from
Fiteducation with Jari Ranzato as instructor trainer always under the supervision of the top five Sayonara Motta.Course suitable for many types of professional figures, cause the use of this tool can be inserted in Pilates classes, stretching, postural, functional training or simply as an aid to muscle relaxation and release tension.
