AntiGravity® Restore Yoga is gentle and therapeutic approach, but still deep, the plane yoga. Its purpose is to help regain balance and well-being, overcoming the physical-especially those associated with posture problems. Combine the ancient healing methods like meditation, breathing, and inner awareness with Revolutionary benefits of the use of special hammock CCH AntiGravity®.
The AntiGravity®Yoga Restore leads to a profound discovery of the benefits of the traction of the spinal column, in addition to those of the opening of the basin, and hydration of the body’s joints. It includes the famous technique of reversals in zero gravity that just AntiGravity® Yoga has invented, and the study of new movements supported by the use of the hammock at a minimum height from the ground. This gentle stretching method -but profondo- is especially popular, and is user-friendly for students of all levels of fitness, as well as people with physical limitations.
